The Hidden Impact of Poor Posture

Long hours at desks, mobile phone use, and improper work setups often lead to poor posture—causing neck pain, back pain, headaches, and fatigue.

What Is Posture & Ergonomic Therapy?

Posture and ergonomic therapy focuses on correcting alignment, improving movement habits, and optimizing your home or work environment to reduce strain on your body.

Who Can Benefit?

• Work-from-home professionals
• Office workers
• Students
• Anyone experiencing posture-related discomfort

Small Changes, Big Results

With simple posture corrections, ergonomic adjustments, and guided exercises, you can improve comfort, boost productivity, and protect your long-term health.